Join our free Moms Like Me "Mommy & Me" Wellness Group:
For 6 weeks- Stretch your body, heart, and soul by getting fit and spending time sharing concerns or questions with other moms and Coach Debbie.
This group is for:
Moms with Babies (ages 0- 3 years old) | First Time Moms | Parents of Multiples Couples | Single Moms | Expanding Families | Moms new to the community | Working Moms | Stay-at-Home Moms
What to expect:
Wear workout or comfortable clothing. Pack your baby bag, bottled water, and a blanket, then drop in any Monday evening (see our scheduled meeting dates below) at 6:30 pm in the Children’s wing of Calvary Chapel of the Palm Beaches located at 2936 South Jog Road, Greenacres, FL 33467. Below are some topics we may cover:
Fitness
Nutrition
Breastfeeding or Formula Feeding
Sleep
Teething
Intro to Solids
Colic
Baby Sign Language
Baby Milestones
Child Development
Fun Songs & Stories
Postpartum Adjustment
Mental Wellness
Work Transition
Child Care
Safety
Walking
Space is limited. For more information please contact us at dmempowers@gmail.com.
NEW EVENING SCHEDULE BELOW:
August 28, 2017- WELCOME
September 11, 2017
September 18, 2017
September 25, 2017
October 2, 2017
October 9, 2017- GRADUATION
Register here: Mommy & Me Life Group Or click on this link:
https://www.eventbrite.com/e/moms-like-me-mommy-me-wellness-group-tickets-34700498124?aff=eac2