Coach Debbie was honored at the 2017 Florida Association of Marriage and Family Therapists annual state conference as Student of the Year...

Coach Debbie was elated to plan and meet up with medical and mental health professionals for her "Mastermind" Movement featuring: Martina...

July was National Minority Mental Health Month. Thank you for meditating and chatting with Coach Debbie to bring awareness to mental...

July is National Minority Mental Health Month Coach Debbie Meditates is committed to promoting mental wellness in faith-based...

You're invited... #MentalWellness

July is National Minority Mental Health Month Coach Debbie Meditates is committed to making a difference in diverse communities… Join us...

July is National Minority Mental Health Month Coach Debbie Meditates is committed to making a difference in the life of moms! Leaders in...

July is National Minority Mental Health Month Coach Debbie Meditates is committed to making a difference… Find a reflective space &...

In May of 2008, the US House of Representatives announce July as Bebe Moore Campbell National Minority Mental Health Awareness Month. The...

God, give me grace to accept with serenity the things that cannot be changed, Courage to change the things which should be changed, and...

What rises in your mind as you think about practicing love kindness to yourself? Describe and note the images or feelings that came up....

You can’t control your heart rate or blood pressure, but you can control your breathing. Take a moment to stop and recognize your...

Embrace each moment. Take it all in! What have you noted and reflected on lately? Studies have shown that Mindfulness practices increase...

Let’s reflect. How much time out of the day do you feel out of control, overwhelmed, or stressed? When you feel stressed out- how does...

What’s on your palate for 2017? Proverbs 18:21 says that “Death and life are in the power of the tongue, those who love it will eat its...

It’s time to set yourself free, renew your mind, and build a narrative that brings you joy! It’s time to write and live a narrative that...

World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues...

Suicide is the 10th leading cause of death in the U.S. Over 42, 000 people die by suicide in the U.S. each year. Every 40 seconds a...

THE WHITE HOUSE Office of the Press Secretary For Immediate Release September 9, 2016 WORLD SUICIDE PREVENTION DAY - - - - - - - BY...

Mental Health affects everyone. Coach Debbie is available to speak and share more on Mental Health Awareness and Breaking the Stigma with...